Remember in locker rooms when teenage boys would huddle and joke about penis sizes? Little did they know that a harmless joke would soon become the center of every condom ad, sex scene, and discussion about men’s health? In fact, penis sizes became the butt of every joke, and dick sizes became peak comedy material. So it’s no surprise with masculinity is associated with the length of a penis, who wouldn’t google how to make pp bigger? However, this question is not unfounded.
Suppose you want to get your penis size more significant than it is. In that case, you have every right to pursue every technique available to help your dick grow safely. It is entirely natural to desire a long and thick dick for yourself, and with that, this article came into creation.
As you search for tips for a bigger penis, keep in mind that you should only go for research-backed articles such as this one. This is because subjecting your penis to various treatments and exercises can cause injuries, and if you’re not careful enough, a quick trip to the ER.
Your genitalia is fragile. If you’re not careful, you can always google what poorly handled penis enlargement cases can do to you. Therefore, always play by the rules and stay safe as you experiment. Once you have prepared yourself, you’re ready to work on your dick.
Here are some ways you can practice to make your dick bigger:
Let’s Talk About Penis Growth
Penises begin growing the minute a boy hits puberty. For most, the timeline starts somewhere between nine and fourteen and carries on for the next five years. But at the same time, some men for whom their penis continues growing into their 20s. Now while the timeline has a difference, that does not mean there is something wrong with you. You can always be under the timeline or over the timeline. You may even be a late bloomer or hit puberty early and stop late.
However, a consensus states that a penis hits its maximum length by 18 or 19. The rate of growth is relatively consistent through ages of eleven to fifteen. By the time a boy hits nineteen, the pace is fairly slow. So if you feel your penis has stopped growing, chances are it’s at its maximum length right now.
What Is The Average Penis Size?
Hormones are the driving factor behind penis size. But you can’t undermine genetics, diet, and overall physical well-being as contributing factors. A flaccid is between 3.4 and 3.7 inches, while an erect penis measures between 5.1 and 5.7 inches. Coming to the circumference, an erect penis is anywhere between 3.5 inches to 3.9 inches.
So if you fall anywhere between these measurements, your penis is just fine. Still, if you want more endowment, you can certainly help yourself. These numbers are also not set in stone, so don’t be if you feel embarrassed or ashamed. The numbers are a rough guideline on what the average consensus looks like.
How to Increase Penis Size?
If you’re trying to go for natural penis enlargement, you should follow these penis growth exercises. How to make your penis bigger, thicker, and longer. Consistency is the key. You can’t do these exercises a couple of times and expect results. Whenever you get time, make sure you give your penis some attention and observe a natural penis growth.
you get time. As you start, always have a warm towel at hand and keep your touch light. The reason why you should keep a warm towel is not to startle yourself or shock your penis. It would help if you tried rubbing your hands together and allowing yourself the warmth to seep in. If you feel pain and discomfort, immediately discontinue. If you start noticing bruises or injuries, you should see a doctor immediately. It would help if you never ignored troubling symptoms. No large penis enlarging exercise is worth your health.
Bring Yourself To The Edge
Edging is a technique where you bring yourself to the brink of ejaculation and stop stroking your penis. Apart from bringing you delayed gratification, it is also a penis stretching exercise. To do this, start by masturbating and hold the ejaculation for as long as you can. When the feeling of ejaculating subsides, repeat the movement. Holding your ejaculation pulls more blood along the length of the penis.
The nutrients flowing along the bloodstream facilitate the growth of your penis. An additional perk of this exercise is it gives you a sexual edge. You can prevent premature ejaculation and enjoy sex for longer. However, it would help if you let yourself orgasm after a while. You can do each exercise for a few minutes but not for hours. You can always come back to the exercise.
Stretch Your Penis
Stretching is also a part of penis growth exercises. But apart from giving your penis a more extended length, it also makes your dick thicker. To do this, hold the base of your penis with one hand and the other hand to hold behind your glans. Make your grip firm, and at any point, if you experience pain, you should stop. Pull your penis in the opposite direction and feel your penis stretching.
Hold this position for a few seconds and then release. You should stretch your penis in all directions and try doing it as frequently as possible. Make sure your grip is not too tight, and you’re not squeezing your dick. You need to stretch and make sure you’re stretching it properly.
Squeeze Your Dick
If you’re still looking for the best ways to get a bigger dick, squeeze it. Your penis needs to be erect for this exercise to be effective. In its erect state, grip the base of your penis and squeeze your dick along its shaft. Make sure you go slow and stop just before you reach the glans. The pressure caused by your squeezing encourages the penile tissue to stretch.
The more you do it, the more you straighten and thicken the tissue and ultimately get a thick and long penis. The difference between squeezing and stretching is the pressure you apply. Don’t try applying more pressure than necessary. You would end up doing more harm than good.
Try The Jelqing Method
Jelqing is another penis exercise. It helps make your penis thick, and if you want a more considerable girth, you should go for this technique. To start, your penis needs to be in a partially erect state. The idea is to improve the blood circulation along the length of your penis. By now, you should know that penis enlargement without pills is all about working with the blood flow and stretching out the tissue. You need to stroke your penis and grip it firmly.
Apply gentle pressure and move along the length of your shaft till you reach the glans. Repeat this exercise, and within a few months, you should see a difference. This may answer your question about how to get a bigger dick fastly.
Massage Your Penis
In this method of answering how to grow your penis, this procedure helps you enlarge your penis. Squeeze some lubricant in your hands and bring it to room temperature for comfortable application. Slowly begin massaging your penis and allowing the tissue to stretch gradually. Make sure you repeat this exercise as much as you can and naturally grow your penis. However, after a while, if you feel like ejaculating, you can do so. Don’t allow your dick to go unsatisfied for long.
Use A Penis Pump
A penis pump is used by those who have trouble getting an erection. But at the same time, a penis pump also helps you take care of your sexual health outside of getting erectile dysfunction. Since this is a safe method, you don’t need to worry about injuring yourself. It would help if you were careful while using the pump and never overdo it.
You can use a penis pump to enlarge your penis through a suction method. It is also another tip for a bigger penis. Apply sufficient lubricant on your penis and place the tube over your penis. Turn on the pump and allow the suction to cause an erection. The suction may make you ejaculate, but you need to withhold your ejaculation to make your dick bigger. You can take your penis out of the vacuum and ejaculate. If you ejaculate inside the pump, you may need to do extra clean-up. That is not a pleasant situation to be in.
Partake In Kegel Exercise
You should do this exercise when you’re about to have sex. It is a massage technique that enlarges your penis and allows you to last longer during sex. Gently massage your penis and let it loose if it’s erect. If you do this every time before intercourse, you’ll enjoy both sexes, and your penis will eventually grow. This is another bigger dick exercise.
Use a Penis Sleeve
A penis sleeve comes under sex toys for an increase in penis size and girth. You may even find a penis sleeve commonly referred to as a cock sleeve. These also come under penis extender, penis enhancer, penis sheath, and even seen as an external penile prosthetic. These sleeves are made of silicone, rubber, latex, or any material that resembles a penis. You can wear the sleeve during penetrative sex and bring your partner to orgasm. The sleeve can help you extend your penis, but if you have some other medical ailment, it can help you manage. These include erectile dysfunction without medication. You are also allowing your penis to grow naturally without any chemical intervention.
Penis extenders are also traction devices. These contraptions help you gradually increase the length under tension. The principle that goes into the method is simple tension and stretching. Strap it onto your penis, leaving it on under your clothes for 4 to 6 hours to make the most of this stretching device. The device is safe and harmless to use, so you don’t need to worry about self-injuries. Some users have claimed that contraption is helpful in dealing with diseases such as Peyronie’s disease. In this condition, a build-up of fibrous scar tissue causes the penis to bend in one direction significantly. A traction device stretches out this kink, righting the penis curvature. The same principle applies when it comes to penis enlargement. So if you’re looking for ways to continue stretching your penis when you’re not home, get the extender. It will rest comfortably against your penis, so don’t worry about injuries.
Penis enlargement exercise
When your pubic region is fat, it makes your penis look shorter. You can quickly shed weight and make your penis gain back an inch or two. While the method is not like the ones we have discussed, it is still worth the shot. The first thing you can do is clean your diet and get on a high protein regime. It would help if you spoke to a nutritionist to help you sort out the perfect weight loss plan. Once your diet is sorted, jump back onto exercises. Here’s a list of activities you can try out if you want a specific idea of what we mean.
- Cardio – running, swimming, brisk walks, and cycling
- Resistance training – lifting weights
- Bodyweight exercises – push-ups and pull-ups, crunches
If anything, you can even try yoga and stretching to make your muscles tauter. Exercises also do more than make your penis bigger; it’s a great way to build up stamina and impress your partner. You also get more into a shape that may be added to the sex appeal and charm factor.
Should I Use Pills Or Get Surgery?
It is best to stick to natural ways to help your penis grow. Natural ways to get a bigger dick are far better than using pills or getting surgery. Pills can cause unwanted side effects and cause unnecessary discomfort. There is also not enough research on penis supplements that can back up their usage. There is also no guarantee that chemical intervention will get you a bigger dick.
Also, if you’re not careful with the supplements you’re consuming, you may endanger your health. Surgery, on the other hand, is a dangerous procedure. A penis surgery involves cutting the ligaments that hold the penis. The overall result would be an increase in 2cms or more than your usual length. However, you will need to see a doctor and get the relevant approvals undergoing this surgery.
But there is no guarantee that your penis may heal properly and if it impacts your sexual stamina. Enlarging surgeries may be fast, but they are expensive, so unless you’re sure no other method worked for you, look towards this direction as a final resort. You also need to take recovery into account. Surgeries take time to get better. Unless you’re okay with the healing process that may take some time, get your surgery.
Does Length Affect Your Sexual Health?
You shouldn’t confuse yourself with the misconception that a large penis means a more fulfilling sexual life. Sex is dependent on your technique and not the size of your appendage. In fact, larger penises may make sex slightly tricky. There is a higher risk you may injure your partner during penetrative sex and expose them to infections. Extra length can also make some positions painful and make your partner uncomfortable during sex. So, don’t buy in those locker room discussions urging you to go for a larger penis. However, if you’re still not convinced, stick to natural techniques to gradually increase your length. If you also feel like your partner would enjoy your more giant dick go for penis enlargement.
If you’re looking for ways to enlarge your penis. You can help yourself. There are different exercise and massage techniques that you can do on yourself and help your penis grow gradually. You can engage in edge play, exercises to stretch your dick and squeeze your penis. You can even try the jelqing method, massage, and penis pump to elevate your length more. You can even try kegel before sex. These methods are safe and use your bloodstream and tissue length to enlarge your penis and give you a thicker penis. You should avoid any dangerous techniques such as surgery or pills for a large penis.
Having completed my Bachelor’s degree in medicine and currently pursuing a house job at a well-reputed hospital in California, I decided to utilize my spare time in sharing knowledge with others through my blog. Apart from my time spent in the medical field, I love to read fiction novels and go on long drives.